Join Lisa for a Gentle Stretch Workshop with guided meditation. The class is a gentle yoga class consisting of passive stretching. The last 15 minutes Lisa will guide you through a meditation, creating a complete relaxation journey of the body and the mind. Love yourself is the theme! Appropriate for everyone at any level. Props […]Continue reading . . . Gentle Stretch and Meditation Workshop
Online Registration is now available for Fall Programs for the 2019 Season. 15% Discount for Beginner Classes!!! Cannot be combined with other offers. Discount Offer Expires 10/31/2019 New Classes Added: Monday 4:00-5:00 “Ballet Foundations” First full of hour of ballet for aspiring dancers. Ages 5-7 Monday 5:30-6:30 “Super Stars” Hip Hop/Jazz & Tap Combo […]Continue reading . . . 15% Discount for Beginner Classes!!!